“ I’ve been training for years with decent results but could never manage the nutrition part on my own. Enter SALT. Nicole created a personalized plan and continues to tweak it. My workouts are better, my body feels healthier and I’m even sleeping better. Can’t recommend SALT and Nicole enough.” -John D.
“I’ve always found the world of fitness and nutrition intimidating and didn’t know where to start. Through Salt Nutrition, Nicole has helped me introduce gradual, yet sustainable improvements to my diet and exercise regimen. She is kind & intelligent, and it’s easy to feel motivated by her passion. I’m very grateful to Nicole for helping me on my journey to better health.” —Carly S.
“If you're looking for a lifestyle change, Salt Nutrition is the route for you. One of the things I love about Nicole is that she created a plan that was tailored to fit ME. We started by setting up a consultation where she learned more about me, what I was willing to start doing, and what goals I had for myself. After working with Nicole for only 4 weeks, I lost 8lbs and several inches. Not only do my clothes fit better but I feel better. I notice that I have more energy and I’m not as quick to grab those processed snacks that I normally would. Instead, I find myself looking for more nutrient-dense foods, and I’m craving fruits and vegetables instead of chocolate and sugary sweets. The great thing about her plan is that I'm now able to continue following the guidelines she set for me on my own, and I feel great! If you are looking for someone who is caring, compassionate, and focused on helping you continue or start your health journey, Salt Nutrition is the way to go.” —Jenn D.
“After weeks of hard work in the gym, I was not seeing the results I hoped for. I connected with Salt Nutrition to zero in on the factors that were hindering my progress. Nicole created a customized, easy to follow plan for me. Her guidance kept me on track and kept me accountable. After a few weeks and not feeling a significant change, she surprised me with side by side photos proving a dramatic change was happening that I was unaware of. This buoyed me to stay the course.
The periodic check ins to evaluate what was working and what was slowing me down helped me become aware of the foods I am inclined to overeat and to be more aware of my portions. Working with Nicole I have lost my “Quarantine 10” and am back feeling light and fit. I now have a plan of action and a lifestyle that works for me. Thank you, Nicole!” --Joanie M.
“I would highly recommend Salt Nutrition to anyone who is looking to feel better, look better and lose weight the right way. Nicole is always available to her clients. She holds you accountable for your decisions, which is really important in the beginning! She taught me so much about making better, healthier food choices and now it’s easy to eat right all of the time. It became a new habit and then it became a lifestyle. I have lost weight and feel so much more energetic. Nicole also combines healthy eating with advice on moving more and exercising more, which is an important part of overall health and really important if your goal is to lose weight. I am recommending Salt Nutrition to all of my friends!” —Barbara C
“My experience with Salt Nutrition, specifically Nicole, has been nothing short of amazing! I did not contact Salt to lose weight, but instead to increase athletic performance. Nicole is patient, understanding, and kind in her delivery of information and support. She’s encouraging and constantly in touch with her clients. I could contact her at almost anytime of day (or night) and receive a quick response to any questions that I had. She is thorough in understanding her clients wants/needs as well as backgrounds. She gave me a customized plan within a few days of our consult that was easy to follow and was obviously made just for me, my goals, and my body. The transformation of my body in only 12 weeks has been more than I could have ever imagined. I would have NEVER achieved gains at the gym like I have or the muscle definition that I now have without her knowledge and guidance. Using Nicole as my nutritionist is by far, one of the best decisions that I have ever made for myself.” — Julie C.