Meet
Nicole Beer

Pn1, CF-L1, nasm-cpt

Nicole is a Precision Nutrition certified coach, CrossFit Level 1 Trainer, and NASM Certified Personal Trainer. As Founder and Head Coach for Salt Nutrition, she helps people from all walks of life reach their health and fitness goals through a customized, holistic approach.

A former long distance runner and triathlete, Nicole’s passion for health and fitness was sparked over a decade ago upon graduating from Rutgers University. She was concerned about the state of her own health at the time, having lived the “college” lifestyle for several years with inadequate sleep, poor nutrition, and very little physical activity. One morning, she laced up her old sneakers and went out for a run. The run lasted no more than 10 minutes, at which point Nicole found herself exhausted, cramping, and unable to catch her breath. Feeling that out of shape was a wake-up call: it was time to make a change. From that day forward, Nicole commited to making sustainable lifestyle changes through exercise and nutrition over the course of several months, and found herself able to run a bit farther and breathe a bit easier with every passing week. She finally decided to sign up for a half marathon, which lead to a deep dive into all things nutrition and fitness. A few years later, she discovered CrossFit and fell in love with its culture, community, and results. This sparked the pursuit of becoming certified to coach others in their own health and wellness. pursuits.

Helping people look and feel better is Nicole’s true passion, so she decided to create SALT Nutrition. Today, she helps people just like you reach their health and fitness goals. You can find her coaching CrossFit and Rowing classes at JSA Gym in Manasquan, NJ. Nicole is also available for one-on-one or small group personal training at JSA Gym or in your own home.